Complete App

Be Brilliant Every Day!

The Complete App offers a wide range of skills and programs that are scientifically grounded to support your development with a core focus on emotional development and wellbeing. It will work by giving you the opportunity to step-change your own capability to help deliver quantifiable returns in terms of improved mental health, emotional development and personal performance.

             

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Step Change Your Performance!

Embark on a Self-Development Journey

The 12 Mission Journey on the Complete App enables individuals to control their own development by setting personalised scheduling protocols for the daily developmental tasks embedded in each of the missions.

Master the Core Skills

Daily Practices can be scheduled so that you can continue to check in to the app and practice the four key fundamental skills – E-Bank, Universe of Emotions, BREATHE and Bio-Coherence.

Measure Your ESQ

Participate in our market-leading ESQ Assessments to measure your development progress across your emotional and social intelligence. Track your progress in real-time and see the benefits across your life.

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Master the Science...

Practice The Core Skills

Universe of Emotions

Check-in daily with the app to log how you feel at any given moment from a Universe of 2000+ emotions.

E-Bank

Discover the remarkable truth about where energy comes from and how you can learn to harness it to power the life you want.

B.R.E.A.T.H.E. Skill

Schedule breathe sessions to unlock the potential of the heart and increase your energy and focus.

Bio-Coherence

Connect a heart rate monitor to track your progress in achieving coherence between your heart rate and your breath.

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Explore Our Self-Development Collection...

Articles

The Complete App provides you with a range of short articles to support self-directed learning specifically adapted to each of the initial 12 transformational missions included on the app.

Podcasts

The Complete App provides access to a whole range of specific audio content, all precisely curated to support the very specific skills, missions and practices that can deliver a transformation in wellbeing.

Meditations

The Complete App offers a range of meditations, all of which are informed by our research in collaboration with the Dalai Lama’s team on the physiological impact of meditation.

Games

The Complete App provides you with a series of fun games which, if scheduled or even played on a casual basis will enable an individual to improve their emotional and social intelligence as they play.

Complete App Newsletter

The Complete App Community Newsletter keeps you up to speed with all the latest developments on the app, as well as providing you with some important insights about your community’s activity.

 

You can keep track of the changes that are being made on the app and what this means for you by following our live news feed. Any new developments or feature configurations will be communicated on here first and will ensure you never miss out on what is going on behind the scenes on the app.

 

You can also see how your community is feeling this week by viewing a question-by-question breakdown of the Pulse Notifications that have been sent out to your Community. Heatmap visualisations will allow you see to how your community feels about the really important issues of the day.

 

Enter your email address below and sign up to the Complete App Newsletter

 

Complete App Licensing Offers

Upgrade to premium to unlock a range of additional features

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Individual
Join The Global Community
£14.99
  • Are you looking to transform your own personal development and learn the skills you need to perform at your best every day in your life?




Individual
Join The Global Community
£44.99
  • Are you looking to transform your own personal development and learn the skills you need to perform at your best every day in your life?




Individual
Join The Global Community
£89.99
  • Are you looking to transform your own personal development and learn the skills you need to perform at your best every day in your life?




Enterprise
Set Up a New Community
£7.49/employee
  • Are you a business leader looking for a wellbeing solution that will transform your organisation's performance and development?




Enterprise
Set Up a New Community
£44.99/employee
  • Are you a business leader looking for a wellbeing solution that will transform your organisation's performance and development?




Enterprise
Set Up a New Community
£89.99/employee
  • Are you a business leader looking for a wellbeing solution that will transform your organisation's performance and development?




Coach
Set Up a Coaching Network
£7.49/client
  • Are you an aspiring leadership and
    development coach looking for a digital platform that will enable you to manage your clients?




Coach
Set Up a Coaching Network
£44.99/client
  • Are you an aspiring leadership and
    development coach looking for a digital platform that will enable you to manage your clients?




Coach
Set Up a Coaching Network
£89.99/client
  • Are you an aspiring leadership and
    development coach looking for a digital platform that will enable you to manage your clients?

 
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Complete App Wellbeing Solution

Empower and engage yourself and your team to feel better and do better.

 

The well-being strategy that we have developed is integrated and sophisticated, rooted in physiology and neuroscience.

 

Here at Complete, Dr Alan Watkins and our team of coaches and data scientists have distilled years of research into the approach and methodology that underpins the Science behind your physiology. For over 20 years we have used science to elevate the performance of leaders across a range of different sectors and industries which has enabled teams to understand what works and discard the rest. This means you can focus on doing the right work in the most comprehensive development framework to target your personal development and wellbeing at your own pace and in the comfort of your own space.

Be a part of our Global Community...

Latest Updates

Stay in the know with all our news, offers and releases to make sure you don’t miss out!