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Ever wondered why? Ever thought there has to be more to it than this? Ever asked what is really going on here? Ever imagined that you could do better yourself?
If you are curious or in search of some answers then subscribe to our podcast series from Dr. Alan Watkins who asks the questions for you and more importantly offer some real answers that join the dots and turn the lights on.
Ever thought there has to be more to it than this? Ever asked what is really going on here? Ever imagined that you could do better yourself? If you are curious or in search of some answers then download our new podcast.
Dr Alan Watkins asks the questions for you and more importantly, offers some real answers that join the dots and turn the lights on. With insights to come from global leaders on topics as varied sustainability, finance, technology and health, this podcast promises to get to the very heart of success.
Alternatively, you can listen to every episode of the podcast series on the Complete App, you can also stream each episode for FREE on all the major podcast providers.
Join Dr Alan Watkins as he sets out the nature of how we define success and how we can become more discerning by developing the interior practices that sustain and nourish us.
Join Dr Alan Watkins and Katie Ledger as they discuss the 4 fundamental skills of mastering your biology, regulating your emotion, expanding identity and differentiation.
Join Dr Alan Watkins as he discusses how to use bio-feedback and Heart Rate Variability (HRV) to build the skills you can regularly practice to be younger.
Join Dr Alan Watkins as he sets out just what it takes to recover and maintain a healthy system. He covers what it means to be well, the key practices that promote good health and the results that people experience.
In this episode, we teach the importance of rhythmic and smooth breathing. Join Dr Alan Watkins as he sets out the physiological impact of your breathing and how you can harness slow, rhythmic and even breathing to control your feelings.
This podcast episode can teach you how you can make a difference and not just a statement. Join Dr Alan Watkins and Katie Ledger as they discuss how and why we must become activists to truly make a difference.
In this episode, we explain why innovation is not the creation of a novel idea. It is the successful commercialisation of that novel idea. Join Dr Alan Watkins and Katie Ledger as they explore what it takes to be truly innovative.
In this episode, we explain the secrets behind your physiology that enable you to go further, faster. Join Dr Alan Watkins and Katie Ledger as they explore mindfulness, mindlessness, and the evolution of human consciousness.
Join Dr Alan Watkins and Katie Ledger as they explain how you can rediscover the energy levels you had access to ten years ago and how you can accurately quantify your energy levels to know that you are able to perform and show up in the world.
Join Dr Alan Watkins and Katie Ledger as they discuss living with passion. This episode will explore how we discover our personal purpose, our bliss – and how we can live large and with passion even when we may be at home.
Millennials are now the largest group in most workforces but they have a very different view of life than Gen X or Baby Boomers. They are even quite different from Gen Z. In the chaos of today, many companies are wondering how to go further, faster.
The Complete App Community Newsletter keeps you up to speed with all the latest developments on the app, as well as providing you with some important insights about your community’s activity.
You can keep track of the changes that are being made on the app and what this means for you by following our live news feed. Any new developments or feature configurations will be communicated on here first and will ensure you never miss out on what is going on behind the scenes on the app.
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