Complete App

For Organisations

Are you a business leader looking for a wellbeing solution that will transform your organisation’s performance and elevate employee wellbeing.

The Complete App provides you with a sophisticated toolkit to optimise your physiology and elevate individual, team and organisation performance!

Become brilliant every day...

Step Change Your Organisation's Potential

HR Leader

Are you looking to improve the culture of your organisation?

Wellbeing Leader

Are you looking to empower your colleagues to be better versions of themselves?

Team Leader

Are you looking to raise performance across each department in your organisation?

Corporate Wellbeing Solution

Despite years of well-intentioned efforts to improve mental health and wellbeing in most organisations, there’s substantial evidence to suggest that the problem may be getting worse. This makes it harder for organisations to grow their revenues and deliver on their ambitions. The emergence of wellbeing apps represents a significant opportunity to reverse this trend, reduce the financial and human cost of mental health issues and better support the whole workforce.

To do this effectively and deliver sustainable improvements in employee wellbeing the solution must address the complete range of complex issues at play. We strongly believe that poorly regulated emotions are the root cause of most stress cases and mental health issues, as well as being the super-highway to many physical ailments and medical conditions.

Here at Complete, we have been helping influential leaders across the world for the last 20 years to improve their health, their wellbeing and their performance. We have designed the app so that your organisation will have access to all the skills to transform your organisation’s performance. The Complete app provides your organisation with a unique opportunity to transform employee wellbeing to deliver significant scalable benefits to elevate your organisation’s performance by focusing on emotional development and wellbeing.

Download Your Wellbeing Strategy

Unlocking Your Organisation's True Potential!

The Complete App helps your organisation plan, assess, diagnose, treat and predict workplace problems more effectively to create an enterprise-wide impact by engaging and empowering your entire organisation.

54%

▼

Reduction In Stress

25%

▼

Reduction in Fatigue

37%

▲

Improvement in
Emotional Management

14%

▲

Improvement in
Health Outcomes

How To Get Started?

Step 1

Step 2

Step 3

Step 4

Request a Community Code

The first step you need to take is to set up your organisation with a bespoke community on the app. This will allow you to enrol and manage all the departments in your organisation on the app in an exclusive and personalised space. You can request a community code by sending the request form below. If approved, a unique 6-character community code will be distributed to you.

Roll Out App To Employees

Once your community request has been approved, you can begin to distribute your community code to all the employees that you want to sign up for the Complete App. Employees need to sign up with the community code in order to get a 50% discount applied to their subscriptions.
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Manage and Track Progress

Once your employees have signed up to the app, you can begin to organise your employees into teams to reflect the different department sub-groups within your organisation, by using the Corporate Dashboard. This provides you with a central panel to manage your teams and begin pulsing out questions to relevant teams.
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Become Certified

Sign up a small internal team within your organisation to become certified. This program would teach you the skills needed to coach colleagues in the organisation. This will make the skills in the app available to the whole of your organisation and give you greater control and flexibility in the deployment of your corporate wellbeing intiatives.
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Become certified in your organisation...

Sign Up to the Complete App Certification Program

Our Certification Program incorporates all the mission content in the Complete App into one integrated 12-module program which takes you through a journey of development ending in accreditation to become certified.

Certification would enable you to take on the delivery of all the skills available in the app to pass on to the rest of the employees in your organisation. This will enable you to make a real impact and help your organisation unlock a completely new level of performance.

The program will include live interactive webinars, group practice sessions and Q&As. The program is self-paced and can be taught over a time frame that suits you – 12 days/weeks/months.

You have the option to complete the program in stages or in one go. The full breakdown is shown below.

Stage 1

Learn the Core Skills

Module 1

Unlock Energy Awareness

This module deals with the most important resource you have – your energy. It reveals how you can regain the energy levels you had 10 years ago by learning how to control your physiology and increase the number and quality of moments that boost your energy levels.

Module 2

Develop Energy Management

This module focuses on how you can significantly enhance your energy levels by learning to your breath rate more effectively. This mission shows you the top three priorities in breath control that will enhance your energy levels and transform brain function.

Module 3

Discover the Nature of Emotions

The module explores the concept of emotions and why they are so crucial to our health, wellbeing and performance. Emotions are the composite physiological patterns created every second of every day by our body which affect our feelings and thinking.

Stage 2

Developing Emotional Coherence

Module 4

Grow Emotional Awareness

This module helps you understand the concept of emotions and encourages you to start exploring the ‘Universe of Emotions’ through logging how you feel throughout the day.

Module 5

Build Emotional Literacy

This module helps you develop a deeper and more grounded understanding of specific emotions that you need to call upon in situations to perform at your best.

Module 6

Developing Emotional Regulation

This module helps you develop your ability to manage the stress and pressure that you may be under. You will be shown how to embed these skills into your life.

Stage 3

Developing Emotional Intelligence

Module 7

Cultivate Resilience

This module addresses the whole concept of resilience and how it’s possible to cultivate much greater levels of resilience despite facing very difficult external challenges or relationship problems.

Module 8

Activate Self-Motivation

This module shows you how to use your raw emotional energy to drive yourself forward. This step changes your ability to be self-motivated. It also helps you activate your personal purpose which is a game changer.

Module 9

Open to Optimism

Stage 4

Developing Social Intelligence

Module 10

Access Deep Empathy

This module builds on the previous nine missions to enable you to connect empathically with the people around you in a much deeper way. The ability to listen deeply to others can accelerate your ability to build long-lasting, trusting relationships.

Module 11

Nurture Social Awareness

This module shows you how to notice your impact on others, their impact on each other and on you too. We leave energetic and emotional footprints wherever we go. We can nurture a Net Zero or preferably a Net Positive footprint in our lives with the right approach.

Module 12

Elevate Social Intelligence

This module shows you how to elevate your contribution so you can leave a positive legacy on those around us. We have to recognise that we are all social animals, and we need each other in order to survive and thrive.

Learn the Core Skills for High Performance!

there are only a limited number of spaces available

Sign up to our exclusive corporate offer to become part of the 2023 cohort of leaders that are looking to step change their organisation's potential. You can customise this offer to include the products that you want to turbocharge development across your organisation.

Free App Access for 12 Months

You will be provided with free 12-month access to the Complete App so that you can begin practicing the skills that will help you step change your wellbeing and development progress.

You will also be able to begin your 12-mission self-development journey so that you can begin to develop further, faster. The initial 12 missions focus on the skills needed to develop your emotional and social intelligence. They combine theory, practice and repetition of key core skills. For those that want more, the App will also deliver more specific missions focused on specific goals.

Personalised Community

Complete HRM Pack

The Bio-Coherence tool in the app allows users to either record their own physiology spontaneously or schedule a time when it would be useful to see how their physiology is changing, in a specific meeting for example. Quantifying heart rate variability (HRV) and coherence levels enable an individual to determine their energy levels as well as assess the quality of their energy.

The App delivers a precise scientific interpretation of this data based on our deep and extensive medical understanding of such data, developed after 30 years of research in this area. The Complete HRM Kit provides you with the most accurate measurement tool for this skill by equipping you with a market-leading device and an accessory (strap or electrodes).

Enrolment on Complete App Certification Program

Corporate Dashboard with Pulse Analytics

Accelerated Walkthrough of the Missions

Book your seat in our community webinar series on the Mission Content in the app. Each webinar will be hosted by one of our Senior Practitioners that will talk you through the mission and can provide you with the transferable skills to vertically develop.

By signing up to this exclusive offer, you will get a guaranteed seat for the first three webinars in this series that focus on the three core missions of the app. The first webinar will focus on energy awareness, the second one will focus on energy regulation, and the third webinar will introduce you to the nature of emotions.

Bespoke Q&As with Dr Alan Watkins

Every quarter, Dr Alan Watkins will host a live and interactive Q&A session that will provide you with an unmissable opportunity to ask any question related to the skills and practices available on the app. He will be able to provide foundational insight into each skill and how to integrate this valuable skill into your day-to-day life.

The Corporate Dashboard

Through emotion logging, the Complete App can help you gain deeper insights into how your organisation feels in real-time in response to a range of questions that are important to them.

Once the app has been rolled out to your employees, you can buy into a live and continuous data stream presented through the Corporate Dashboard.

This Dashboard is critical to saving you time and money. The Corporate Dashboard can pinpoint the wellbeing ‘hot spots’ and facilitate much more accurate and appropriate support of individuals and teams within the organisation.

The Power of Emotion Science

Real Time Insights

The Corporate Dashboard presents an overview of the key metrics and activity levels of your team. Key visualisations present the data in an accessible and transformative way so that you can implement targeted interventions in your organisation to make a real impact.

1:1 Support

Our dedicated community managers can help manage your organisation’s experience on the app and work closely with you to set up additional wellbeing interventions such as question campaigns to unlock deeper insights.

Activity Reports

The activity of your entire organisation is neatly summarised in a weekly report which presents the key wellbeing hotspots across different departments and sub-groups within your organisation.

Team Management

You will be given the tools to manage, edit and add teams to your bespoke corporate app community, ensuring your colleagues get a personalised and relevant experience on the app.

Run Pulse Campaigns

Question campaigns can be set up and scheduled for different teams within your organisation to see how your organisation feels about the areas of the business that matter to them.

Coaching Expertise

Our team of trained senior practitioners will bring their experience and expertise to your organisation to help you make sense of the data and introduce more effective wellbeing initiatives.

Mission Webinar Series

We have broken down and re-packaged the theory behind your physiology into accessible and informative byte-sized chunks called Missions. There are 12 Missions in total across this app and each one targets a different skill that you need to master in order to vertically develop.

The Missions are designed so that you can focus on doing the right work in the most comprehensive development framework to target your own personal development at your own pace and in the comfort of your own space.

We run a series of webinars on the Mission Content in the app. Each webinar will be hosted by a Certified Complete Coach who can provide you with the tools to vertically develop. Each session comes in at just £50 per person (max. of 30 people) and lasts 90 minutes with a facilitated Q&A session at the end.

Complete HRV Pack

Quantifying heart rate variability and coherence levels enable an individual to determine their energy levels as well as assess the quality of their energy. The App delivers a precise scientific interpretation of this data based on our deep and extensive medical understanding of such data, developed after 30 years of research in this area.

The Complete HRV Pack provides you with the most accurate measurement tool for this skill by equipping you with a market-leading device and an accessory (strap or electrodes).