Masterclass Webinar 1: Energy Awareness

Masterclass Webinar 1: Energy Awareness

Recorded on 21st of September 2023

As the world accelerates you may feel that work and life is becoming exhausting and difficult to manage.

How many times have you said to yourself:

“There are just not enough hours in the day to get everything I want done!”

If you regularly feel this way then you are not alone. Many people feel time-poor. But time is not the problem, the real issue is energy.

If you want to flourish and show up well in today’s fast-paced accelerated world you need boundless amounts of energy.

Unfortunately what often happens is you may start the day with some energy, but as the day rumbles on (and many caffeine shots later!) you have nothing left.

This is often because we have a habit of sweating the small stuff throughout the day and leaking our energy on the small anxieties and frustrations in life.

We need to manage our energy better and keep track of where our energy comes from and where it goes. This webinar will help introduce you to the skills you need to do this and develop an energy plan moving forward.