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Our app offer will equip you with the foundation knowledge you need to develop well-being and the skills to perform at your best every day. There is limited availability so make sure you do not miss out on your place!
Are you looking to re-discover your energy?
Are you looking to discover a new breathing technique?
Are you looking to manage your emotions better?
Our three core practices lay the foundation to develop the skills so that you can function at your best every day. Whether you suffer from anxiety, stress, or burnout or want to take your performance to the next level our expert practitioners are here to help you understand the science and how to use the Complete App to build the skills you need to be brilliant every day.
Are you looking to foster a supportive work environment?
Are you looking to promote mental health awareness?
Are you looking to develop your well-being strategy?
Complete App has been developed for individuals and teams to progress through a structured programme of development. The solution is packed with features to maintain your own private community and manage customised content. Each Masterclass will demonstrate how you can leverage the three core practices to ensure the well-being of your colleagues is maintained.
Are you looking to expand your coaching practices?
Are you looking to boost your income and impact as a coach?
Are you looking for your own digital coaching tools?
Complete App has been developed by coaches for coaches so that you can use this app as a companion to your regular coaching content. Accelerate the development of your clients by embedding the core practices into their daily exercises. The three core practices will give you a taste of how you can deliver this programme to your own clients to make a real impact.
“The E-Bank Skill is a really simple way to actually see where your energy is disappearing to and coming from each day and figure out what to do about it. Once I started to use the app I began to WAKE UP to my own emotional state and how much control I have over it. I began to question why I was feeling this way and how can I change.”
Andy Brock
(Director, Orbyss)
“The Complete App helps to control my breathing. I use the breathing techniques within school lessons – especially whilst working with children with difficult behaviour and just needing to shut off background sounds/negative thinking. The skills on the Complete App are incredibly useful and work when put into practice.”
Barbara Pidgeon
(Breathwork Coach)
“The Complete App has helped me understand how my emotions impact my thinking and behaviour. I check in to the Universe of Emotions every day and it’s helping to increase my emotional literacy and to be more aware of the effect of my emotions on my behaviour and others’ across different situations.”
Alex Rocha
(CEO, The IT Partnership)
A physician, neuroscientist, integral coach and polymath, Dr. Alan Watkins is recognised as an international expert on leadership, human performance and emotional development.
Ralph’s passion is change and technology. Helping business adopt new technology to speed up operational efficiency, transform their supply chains and improve their customer experience.
Katie coaches senior leaders globally, specialising in media and technology sectors for the past decade. She empowers them to achieve results under pressure.
Bevan has coached senior leaders and led vertical team development initiatives in multiple geographies and industries, including pharmaceuticals, FMCG, transport and logistics.
Alan has coached and facilitated in diverse industries such as finance, retail, FMCG, professional services, pharmaceuticals, transport, engineering, and the public sector.
Post-Great British Rowing Team, Rachel excelled in leadership & team development, earning two world championship medals with diverse crews.
Gestur has worked with pop artists, business leaders, international soccer players, injured sportspeople, ministers and many more. Many of whom have chosen to stick with him for years.
Peter, with over 20 years of business leadership experience, has elevated hundreds of executives and teams through his approach, significantly enhancing their vertical development.
We can help you achieve your developmental objectives whether you are an individual, leader or coach. You can leverage our unparalleled expertise in the market to address your most important well-being needs.
If you are interested in finding out more about our Framework you can speak directly to one of our Senior Practitioners who can help advise you on what you need to transform your well-being.
Book a free demo of our well-being platform by clicking below.
The Missions on the app introduce the theory behind the science behind the skills on the app. By running through the mission content you will gain some foundational insights into the importance of the skill to help you vertically develop.
The skills introduced in the app need to be practised regularly to make a real impact. Our practice scheduler enables you to set up timely reminders in the app when your dedicated practice time is upon you. High-quality practice makes perfect!
Each skill in the app has its own dedicated page which displays the top-line metrics of the progress you are making within that skill. Your key vitals are presented to you in a dynamic form to ensure you never lose sight of your progress.
